TELEHEALTH therapy FAQS

Soul Harmony Psychotherapy offers telehealth psychotherapy for adults navigating trauma, emotional exhaustion, grief, caregiving roles, relational patterns, and life transitions. The work is trauma-informed, relational, and paced with care for the nervous system.

I use IFS, EMDR and Brainspotting in my therapy. Learn more about my use of these approaches here: Therapy Types

My practice is focused on individual adult therapy. I do not provide therapy for children, adolescents, couples, or families.

My fees vary depending on the service and need.

Individual therapy: $175 per 60-minute session

Individual EMDR: $190 per 90-minute session

Consultation sessions (crisis): prorated per 30–45 minutes

I do offer a limited number of sliding-scale spots (therapy services only) to make therapy accessible while ensuring fairness and sustainability for both you and the practice. My accessible rate ranges from $100–$125 per session, and it is reserved for clients facing significant financial hardship.

If you are underemployed, experiencing income insecurity, or navigating systemic financial barriers, this rate ensures that therapy remains accessible to you. You're invited to choose a fee within this range that aligns with your current financial situation, and no income verification is required. My goal is to create a flexible, trust-based system that meets your needs while maintaining the health of my practice.

To schedule your free 15-minute phone consultation, simply fill out my contact form.

During our call, I’ll share more about my therapeutic approach and service offerings, and I’ll answer any questions you may have to help determine if we’re a good fit.

Under the No Surprises Act, healthcare providers are required to give clients who are uninsured, or who are not using insurance to pay for their care, an estimate of the expected charges for services.

If you are paying out of pocket, you will receive a Good Faith Estimate before your first therapy session.

During a free 15-minute phone consultation, we’ll discuss your goals, any concerns you have, and determine if my therapy services are a good fit for you. If not, I can provide resources and alternatives to consider.