Listening When Parks Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom by Tamala Floyd, LCSW

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C Schwartz, PH.D

We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems by Colleen West.

My Grandmother's Hands by Resmaa Menakem, MSW, LICSW, SEC

The Pain We Carry by Natalie Y. Guitérrez, LMFT

You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience: An Anthology, edited by Tarana Burke and Brene' Brown.

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn.

Setting Boundaries, Find Peace: a guide to reclaiming Yourself by Nedra Glober Tawwab

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits by Nedra Glover Tawwab

Drama Free by Nedra Glover Tawwab

Attached by Amir Levine, M.D. and Rachel S.F. Heller, MA

Rest is Resistance: A Manifesto by Trisha Hersey

Notes on Grief by Chimamanda Ngozi Adiche